Footbikes (or kickbikes) have been around since the invention of the earliest bicycles, but have more recently been developed by European and American manufacturers to serve as crosstraining and rehabilitation machines for bikers and cyclists who wanted to work more muscle groups than traditional running or biking could afford. Today the Footbike is used by all sorts of people across the globe, from dog sledders to skateboarders and more.

Who’s Kicking?

Runners It’s a great cross trainer that’s easier on the knees and joints, making for a great workout and faster recovery. Cyclists It may not be as fast, but footbiking works more muscle groups and lacks the brutal low back pain, neck pain, and butt pain you get when cycling. Skateboarders One of the biggest surprises has been the response from the skateboarding community. The kicking action comes naturally to skateboarders, and it’s a faster ride than the four little wheels they’re used to. Cross-country skiers The smooth motion of the kick is similar to the sliding motion of cross-country skiing.

Dog sledders

For summer training, sledders harness their dogs to a Footbike and head into the great outdoors for an adventure, like the Urban Mushers below or this exciting ride down a hill.

People who want to get back in shape

People who haven’t exercised in a while (or ever) find that kicking is a safe, easy, and effective way to begin exercising. The low impact doesn’t hurt the joints, and the motion of the kick works the whole body.

Kids

Just like riding a scooter! When kids get a hold of an Express model Footbike, they’ll immediately know how to use it and love riding it all over the place.

Families

Families love the Footbike because it gives them a chance to spend time together and stay healthy—and you don’t have to worry about your kids tipping over at a stoplight, like you would if they are on a bike. It’s a safe and fun exercise for the whole family.

Security Guards

Forget about a Segway, the Footbike is quicker and more agile, and it keeps security guards healthier.

Men and women over 50

Staying in shape as you get older is a challenge compounded by aging bodies that don’t recover as fast as they did in their 20s. Footbikes are a great way to get a smooth workout without the knee and joint pounding of running and walking. Work your shoulders, core, butt, thighs, lower legs, and more with a Footbike today.

Eco-friendly citizens

Want to get a good workout and save the planet at the same time? Get on a Footbike with a backpack and head to the grocery store. Kick through the neighbohood to your friend’s house. Impress your co-workers by commuting on your sleek, new Footbike. You’ll save money on gas, stay healthy, and make the planet greener at the same time.

Get out there and start kicking today!